RYT 200, Certified Ayurveda Counselor, Individual & Group Fitness Instructor
Anita is a yoga instructor of 5 years in both Hatha, Vinyasa, and Restorative styles and has been a student of yoga for 10 years. Yoga and meditation were always a part of her life growing up, as she was deeply influenced by her mother who learned from a guru in India. Anita teaches in both one-on-one and group settings and is able to adapt her style to beginner, intermediate, and advanced techniques so that every person is able to feel comfortable and relaxed. Anita is also an Ayurveda counselor, offering knowledge and holistic health recommendations based on Ayurveda, the ancient sister science to yoga.