dosha Tag

  • All
  • Mindfulness
  • Movement
  • Nutrition

In Ayurveda, foods are characterized by their various qualities. Foods that have cooling qualities are great to eat during the summer heat, or when your pitta dosha is imbalanced....

Doshas are three energies present in every body. They manifest differently in each person, and depending on their constitution, affect various aspects of your lifestyle and health....